First aid for women's ailments
Katarzyna Bednarz
◉ Back pain
◉ Scar Therapy
◉ Diastasis of the Rectus Abdominis Muscle
◉ Urinary Incontinence
◉ Lowering of the Small Pelvic Organs
◉ Anorectum dysfunction
◉ Painful periods
◉ Painful Intercourse
◉ Preparation for Childbirth
◉ Physiotherapy in postpartum
◉ Endometriosis
◉ Kinesiotaping
◉ Rehabilitation before/after gynecological surgeries
◉ Pessarotherapy
◉ Tests: Per Vaginam and Per Rectum
Urogynecological physiotherapy – for whom?
Urogynecological physiotherapy focuses on the prevention and treatment of dysfunctions in the pelvis and lower urinary tract.
Who is urogynecological physiotherapy intended for? For every woman who cares about her health and intimate life.
Urogynecological prevention is important for active women who are preparing for pregnancy, are pregnant or after childbirth, and are entering menopause.
When to see a urogynecological physiotherapist?
You should see a gynecological physiotherapist if you experience problems such as:
urinary incontinence,
gas incontinence,
fecal incontinence,
urinary bladder dysfunctions,
separation of the rectus abdominis muscle,
lowering of the reproductive organs,
sexual dysfunctions (e.g. pain during intercourse),
loss of vaginal tension and elasticity,
scars after pelvic surgery,
painful menstruation.
Specialization in the field
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Musculoskeletal physiotherapy
Musculoskeletal disorders (MSDs) are one of the most common work-related conditions. They affect the back, neck, shoulders and upper limbs, but may also affect the lower limbs. These include any damage or disorder to the joints or other tissues. The spectrum of health problems is wide: from mild pain to more serious illnesses that require time off work or treatment.
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Kinesiotaping
Kinesiology tapes - tapes - kinesiology tapes. Kinesiology tape is a solution for people suffering from muscle, joint and tendon pain. Kinesiotaping is a therapeutic method used in the case of injuries or overloads.
Kinesiotaping is a taping technique used by athletes and physiotherapists to treat muscle and joint ailments. The effect of using kinesiology tape is, among others: relieving pain, eliminating swelling and improving circulation
Children's Posture Defects
How to correct posture defects in children? The therapy involves carrying out specially selected corrective exercises - adapted to the type of defect and the age of the small patient. During therapy to correct posture defects, it is important to strengthen the postural muscles, abdominal muscles, back muscles and leg extensors. Postural defects are all types of changes and deformations occurring within the musculoskeletal system. It is worth adding that any disorders that deviate from the correct posture tend to gradually deepen. Moreover, various figure deformations should be appropriately corrected using special exercises
Your body in good hands
Experience
professional
Over 10 years of experience in Physiotherapy
Certificated
Physiotherapist
Certified Urogynecological Physiotherapist
Polish Urogynecological Society PTUG
Qualifications
Master of Physiotherapy registered with HCPC, POGP and CSP
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