Welcome to my website

My name is Katarzyna Bednarz and I am

Certified Urogynecological Physiotherapist.

I am registered with the HCPC Health and Care Professions Council under number PH121167.

HCPC is a government body that supervises the activities and maintains a register of 15 medical professions in Great Britain, verifies education and qualifications, controls the quality of services provided, and checks further education/courses.

I offer physiotherapy treatments, women's physiotherapy - urogynecology.

I teach safe exercises, raise awareness, show proper habits, help with back pain during pregnancy, and prepare the body for natural childbirth. I make every woman aware that taking care of her own health is our priority.

The goal of my therapy is a healthy and fit body.

I am a Master of Physiotherapy from Zamość - I am still training, expanding my knowledge, reading, and improving my skills.

My passion is urogynecology and women's therapy.

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I have completed numerous postgraduate courses and training, such as:

- postgraduate training in Krakow in the field of "Physiotherapy in urinary and fecal incontinence and pelvic organ prolapse". The training consisted of five modules lasting a total of 136 hours. It ended with a theoretical and practical exam granting the title: Urogynecological Therapist. Training accredited by the Polish Urogynecological Society PTUG.

Sample content:

* anatomy and physiology of the pelvic floor

* palpation of the pelvic floor, "per vaginam" examination; rectal examination

* discussion of the physiology and pathology of pregnancy

* postpartum physiotherapy

* postoperative physiotherapy, including the approach technique during the procedure

* aspects of pelvic floor pain and pain syndromes

- Kinesiotaping in urogynecology - urogynecological dysfunctions, pregnancy and postpartum period, 2023

- 9th Łódź Urogynecological Days, UROGYNECOLOGY 2022, ONLINE CONFERENCE

- Manual and myofascial techniques in urogynecological dysfunctions, 2020

- Painful menstruation and endometriosis - practice, 2021

- Sexual disorders: dyspareunia, vulvodynia, vestibulodynia, vaginismus, 2021

- Pregnant and postpartum woman, 2021

- Perinatal rehabilitation training workshop, 2021

- Therapy for diastasis of the rectus abdominis muscle, 2021

- Menopause, 2021

- Course on the wide use of kinesio taping in pregnancy and postpartum on the example of a cesarean section scar, 2021

- Kinesiotaping course during pregnancy and postpartum - stabilizing techniques in the most common dysfunctions, 2021

- OMT Training Kinesiology Taping, 2021

- Physiotherapy course for women in the perinatal period, 2022

- Course working with connective tissue in scar therapy, 2022

- Physiotherapy course in scar therapy, 2022

- Aesthetic kinesiotaping of the face, 2023

- Physiotherapeutic treatment after gynecological treatments and surgeries, 2023

- Microneedle mesotherapy, 2023

- Phlebotomist, 2023

- Physiotherapy in urinary and fecal incontinence and pelvic organ depression - development module no. 1: PAIN 2024

- Physiotherapy for pregnant and postpartum women 2024

- Physiotherapeutic interview in dysfunctions

urogynecological 2024

- Orgasm in urogynecological physiotherapy 2024

- Pregnancy 2022

- Kinesiotaping in urogynecology 2023 (urogynecological dysfunctions, pregnancy and postpartum period)

- New look at lowering 2023

- Biofeedback and electrostimulation in

pelvic floor muscle physiotherapy 2023

- Sexology - key problems in the practice of a physiotherapist 2023

- Men's health 2024

- Painful intercourse and dermatological changes 2024

- Femininity doesn't have to hurt... about vulvodynia, vaginismus and dyspareunia 2024

- The use of botulinum toxin in aesthetic medicine

    BTX basic and advanced botox 2024

- and many others...

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At the request of patients, I make my qualifications available for viewing.

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In my work, I combine many methods to make the therapy as effective as possible.